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Is Open-Face Headgear Safe? What Every Fighter Needs to Know

In combat sports, headgear is a standard part of protective equipment during training and sparring. As the intensity and complexity of training methods evolve, so too does the gear fighters

Julio César Chávez Jr. vs. Jake Paul Set for June 28: Fight Details Revealed

Jake Paul, the YouTuber-turned-boxer, is set to face his most formidable opponent yet—former WBC middleweight champion Julio César Chávez Jr. The bout is scheduled for June 28, 2025, at the

Improve Your Speed and Agility with These Boxing Footwork Tips

In the world of boxing, champions are made not just by the power of their punches but by the precision of their feet. Footwork often decides who lands the first

10-Minute Boxing Cardio Workout to Power Up Your Day

A fast boxing cardio session can be a total game-changer for your fitness routine. In just a few minutes, boxing can deliver an intense, full-body workout that elevates your heart

Who Would Win Between Prime Mike Tyson and Prime Manny Pacquiao in a Fistfight?

Fantasy boxing matchups ignite the imagination of fight fans across generations. They transcend weight classes, timelines, and physical realities, giving enthusiasts a chance to pit legends against one another in

Southpaw vs Orthodox: Which Stance Offers the Bigger Advantage in the Ring?

In the world of combat sports, few elements are as fundamentally important as a fighter’s stance. The two primary boxing stances—orthodox and southpaw—shape the way athletes move, strike, and defend