Rather than gym training, you can try boxing by lifting heavy bags at the home gym. These punching bags are not for everyone since they need an appropriate hanger. To prevent any accident, it is crucial to know what the bag weighs before trying to hang the punching bag. These punching bags come in weights … Read more
The jab is often considered to be the most important punch in boxing, but why is this? The jab is the most important punch because it lands most frequently due to the lead hand having a shorter distance to travel. A boxer can also set up power punches using in the jab. This makes the … Read more
Keeping your boxing gloves clean will help prolong their life span and stop you from having smelly hands. When it comes to cleaning and maintaining boxing gloves, there are essentially three broad steps involved in the process: Firstly wash the exterior of the boxing glove with a damp cloth, next dry with a towel before … Read more
If you have just splashed out on some expensive headgear, you will want to keep your headgear clean and hygienic. After sparring the headgear can become sweaty and bloody, so what is the best way to clean it? To clean your boxing headgear, gently wipe the headgear with a damp cloth to excess remove sweat. … Read more
If you’re a boxer, then you know that having the best headphones for boxing is crucial. Not only do they help you focus on your training, but they also protect your ears from damage. In this blog post, we’ll take a look at some of the best headphones for boxing, and we’ll also give you … Read more
Muay Thai is a martial art that has gained popularity all over the world. Many people engage in this sport to improve their fitness, strength, and discipline. As with any other contact sport, it is important to take precautions to protect yourself from injury. One of the most important pieces of protection for Muay Thai … Read more
You want to improve the accuracy of your punches then the best double end bags are a must part of your training. Meanwhile, you need to grow your punches exceeding just power and speed, training with the best double end bag becomes as important as a heavy bag or speed bag to achieve your goal. … Read more
Combat training can be pleasant, although it demands commitment and sometimes plenty of money. However, you do not want to pay for a trainer or a regular membership to a boxing gym, then choosing the best punching bag of your own to switch on when you want to de-stress. Now, combat sports like Mixed … Read more
There is a massive problem for newcomers to find the best boxing gloves for beginners in the market. Because there are lots of brands, and very difficult to choose the best pair of gloves. Now, you don’t need to worry, you are in the right place. Here we guide you on how to find the … Read more
In the present era, boxing has grown more popular with women, which forced producers to shake out gloves that cut to fit the unique female fist. As we know, In boxing competition and training all the power and pressure hold hands and wrists. So, it must be significant to have a pair of best boxing … Read more