In both boxing and mixed martial arts, aggressive opponents present a constant threat. Their relentless pressure, high output, and willingness to take risks can overwhelm fighters without a solid defensive strategy. When facing someone who thrives on forward momentum, simply retreating or trying to match their volume is often ineffective and draining. One of the … Read more
In the sport of boxing, defense is not just a survival tactic—it is a platform for victory. One of the most effective defensive maneuvers is the slip, a subtle and controlled movement that allows fighters to evade punches with precision and poise. It’s a hallmark of elite boxers and a skill that, when mastered, can … Read more
In the world of combat sports, few elements are as fundamentally important as a fighter’s stance. The two primary boxing stances—orthodox and southpaw—shape the way athletes move, strike, and defend in both boxing and mixed martial arts. Orthodox fighters lead with their left side, while southpaws lead with their right. This alignment affects everything from … Read more