Does Boxing Headgear Really Protect Your Brain in Sparring?

Does Boxing Headgear Really Protect Your Brain During Sparring?

Boxing headgear has long been a fixture in amateur bouts and sparring sessions, with the assumption that it increases safety and reduces injury risk. Visually, the padding appears protective, and many associate it with a lower risk of serious trauma. However, the relationship between headgear and brain protection is more complex than it seems. While … Read more